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• Features 12 before and after strengthening exercises.~23" x 35"~
• Easy to read multi-color laminated chart.~
• ALGRA Fitnus Chart -Aerobic Flexibility 23"x35 (EA)

ALGRA MSCHRTAF Fitnus Chart -Aerobic Flexibility 23"x35 (EA)..Read More

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• Zieglerworld's Laminated & Reusable Exercise Workout Chart
• Can hold 30 days of activity !
• 22 x 34 Laminted workout chart with Dry Erase Pen- Reusable!
• Chart has 8 Columns to track your strength Activities - Each Strength Activity can track Reps, Sets & the amount of Weight
• Chart has 1 column to track your endurance - with three endurance columns to track time/distance/speed

Zieglerworld's Laminated & Reusable Exercise Workout ChartYour Purchase Includes22 x 34 Laminted workout chart with Dry Erase Pen- Reusable! Chart has 8 Columns to track your strength Activities - Each Strength Activity can track Reps, Sets & the amount of Weight Chart has 1 column to track your endurance - with three endurance columns to track time/distance/speed Can hold 30 days of activity! Has a place holder for Goals/Notes Printed in Black/WhiteThe BEST laminated chart on the Market..Read More

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• Contains full-color photos
• Illustrates nine of the most popular resistance exercises
• Includes resistance exercises for dumbbells

Full-color photos illustrate 9 of the most popluar resistance exercises for dumbbells...Read More

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• Poster provides detailed illustrations of 20 stretches using the Stretch Out Strap, showing exactly where you should feel each stretch.
• The 14 inch x 16 inch laminated poster is conveniently rolled into a tube, complete with a Stretch Out Strap inside.
• Stretch Out Strap delivers the benefits of PNF stretching without a partner
• 11 fixed loops allow for deep, gradual stretching with greater safety and effectiveness than with unaided stretching
• Made of heavy-duty nylon. 72" long

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Make Sure Your iPhone is Covered-protect your Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suede and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included***..Read More

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Outlines the repertoire for STOTT PILATES Advanced Matwork with suggested repetitions...Read More

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• 24" x 36" Full Color
• Laminated

This high-quality, full-color poster complements the Teaching Flexibility and Flexibility for Sport and Fitness videos, accentuat..Read More

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• *NEW* Weight Training Stretches Workout
• Detailed exercise guide that makes working out EASY!
• Front and back lamination for a long lasting life.
• Ideal for home exercise or Commercial use.

Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Weight Training Stretches has 10 detailed stretching exercises illustrate the correct positions and techniques that prepare the muscles before and after working out. The muscles being stretched are highlighted in different colors to make identifying easy...Read More

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Outlines the repertoire for STOTT PILATES Intermediate Matwork with suggested repetitions...Read More

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These Client Workout Sheets outline the STOTT PILATES* repertoire of exercises for Advanced Matwork*, including suggested number of repetitions. Each pad contains 100 convenient tear-off sheets..Read More

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Outlines the repertoire for STOTT PILATES Essential Cadillac with suggested repetitions and resistance settings where applicable...Read More

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• Ideal for charting client progress
• Ample space for notes
• Handy tear-off pads of 100

Convenient pads of 100 tear-off sheets to chart clients' workouts, with ample room for notes...Read More

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