- features trimester planning, weekly goal-setting, and daily tracking for 40 weeks.
- each week features a fit tip, and a fruit or veggie showing the size of the baby to track the baby's growth.
- space to track doctor's appointments, log baby weight gained, and plan workouts. then daily, prego mamas jot down workouts + nutrition, track water intake, and log their zzz's.
- power pregnancy food guide
fitbook by fitlosophy



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